Whether you come to Trem Y Mor for a holiday or a taster workshop and retreat you can experience a variety of therapies.
Back, Neck & Shoulders Massage - by Cathy - £25 Just the thing to release stress and tension. Heavenly
Reflexology by Cathy - £30 This incorporates the Metamorphic technique and allows you to feel relaxed and more balanced and in tune with your body
Thought Release Therapy - by Cathy - £25 Painful memories and traumas becomed locked away and manifest through the body as illness and dis-ease. This is a healing technique developed by Cathy to release those blockages uniting balance and harmony in your body, mind and spirit once again.
Hand Reflexology (with massage) - by Cathy - £15 This is as deeply relaxing and beneficial as the reflexology treatment but is for people who do not like their feet being touched.
Reiki - by Garry £35 Energy Healing Therapy. This is traditional Reiki healing with techniques pioneered by Garry.
**NEW EXCLUSIVE TREATMENT FROM UNIVERSAL INSTINCT** 3 POINT THERAPY- by Cathy & Garry - £45 This is an MOT for the body mind and spirit! This is a pioneering new technique that incorporates spirit-mind-body. The technique is designed to give you responsibility for your own wellbeing. Using the healing energy of reiki, the meridian lines of reflexology and visualisation exercises for strengthening body systems this treatment will give you a valuable tool for YOUR mental, emotional and spiritual health. (Takes 1 hour 30 minutes).
Hypnotherapy— by Caroline - £35
Sometimes we all need a little help to break the negative patterns of behaviour.Hypnotherapy can give the boost you need to change your life once and for all.
All problems covered including:
— abuse (in any form)
- depressive tendencies
- fears & phobias
- grief & loss
- insomnia
- pain management
- past life regression
- smoking
- stress & anxiety
- weight loss & control
Swedish Massage - by Andy - £35 Massage
is the art of healing through touch and pressure. It restores balance
to the mind, body and spirit. Swedish Body Massage also known as
Holistic Massage, dates back from the early 19th century. It is the
original massage technique that uses oils, involving a sequence of
movements working superficially and deeper into the tissue layers. It
is one of the easiest ways of attaining and maintaining good health and
something we do naturally. It is a healing instinct, innate in us all,
to rub an aching shoulder or stubbed toe. Swedish
Body Massage is an uplifting and energizing massage that stimulates
circulation and generates an immediate sense of well-being. A light and
relaxing treatment, Swedish Body massage is designed to ease away the
aches and stresses of everyday life. Wonderful for relaxation.
Thai Seated back Massage - by Andy - £20
Traditional
Ancient Thai massage is a unique form of Bodywork that incorporates
Hatha Yoga, acupressure and reflexology with origins dating back about
2500 years. In Thailand, there are many agricultural people who do a
lot of physical work through the day and their muscles become very
tight and sore, so they teach their children massage skills they
learned from their parents. In this way Thai massage is passed down as
an oral tradition. Massage has a unique style in each area of Thailand.
When people would gather together from different regions they would
exchange their techniques of massage. In this same way influences came
from other countries such as China, India, Burma and Tibet creating its
evolution and development. It has a close relationship with Indian
Ayurvedic medicine, yoga, traditional Chinese medicine and Japanese
Shiatsu. The SEN lines used are Indian in origin and are similar in
theory to Chinese Acupuncture, they follow the natural contours of the
body as opposed to the energy paths of the organs. Unlike the
techniques used in Western massage or the well known Swedish Massage,
the Thai method uses point pressure, muscle stretching and compression,
done in a rhythmic movement of gentle rocking. You are fully clothed for this massage.
Past Life Regression — by Caroline - £35
Whether you believe in reincarnation and past lives or not then this is for you. Very often some of the problems we have can appear to originate in lives prior to this one. Past Life Regression helps to unblock the energy that is causing the physical or emotional problem in this life - in some caes giving instant relief.
COMING SOON - HOPI CANDLES + HOT STONE MASSAGE..........